Tuesday February 22nd around midnight (so really the 23rd) I woke from a sound sleep to a racing heart, feeling like the bed was too small, the walls were closing in and like I had to get outside. I spent over 3 hours of the night feeling this way, pacing around the family room until I eventually fell asleep on the couch in a terrified and exhausted stupor, I literally thought I may be going crazy.
Wednesday February 23rd, I got up and ready for work while still experiencing some odd sensations but was actually afraid to stay home and try to rest. I had Randy give me a blessing then I went to work. I felt antsy all day, had to be up and moving a lot during classes but kept trying to breathe deeply while repeating over and over again, "I'm okay, I'm okay, I'm okay."
We went to Landon's Boy Scout Banquet that night where I begged an Ambien off one of the mothers there so that I could sleep that night. The event was 2.5 hours long and I had to go outside at one point, and I also felt like I was going to freak out if I didn't get out of my boots soon. I took half the Ambien that night and slept great.
Thursday February 24th, I woke up feeling strange (even though I'd slept) and decided I needed to go in and see the doctor (I had just been in for my prescriptions on Tuesday!). I stayed home from work and slept until 1:oopm, then saw the doctor at 3:00. He thought it sounded like a panic attack and gave me a prescription for Temazepan to help ease the anxiety and help me sleep.
We went to Whitney's 4th Grade play and then to JCW's and I was feeling pretty normal. I got to have a long phone call with Betsy that night for her 40th birthday (woohoo) and felt like I could sleep on my own (plus it was after 11:00 when I went to bed and I didn't want to be groggy the next day so I didn't take anything). I did NOT sleep well. I kept having flushes of panic or bursts of adrenaline so that even though I was able to stay in bed all night it was not restful. I basically spent the night trying to stay calm by reviewing memorized scriptures, Articles of Faith and hymns in my head.
Friday February 25th, I woke up and got ready for work but felt exhausted and ended up staying home and having fitful sleep. I had little appetite, didn't feel like doing anything I normally would do at home (not a good sign) and basically felt stressed that these flushes of adrenaline kept happening. I basically did nothing all day but try to stay calm. At one point I went for a walk to try to breathe in as much fresh air as possible. Adam and Amy's girls came over for a sleepover so Adam and Amy could go out for her birthday (I surrendered to the chaos and just hid out watching 30Rock on the laptop). I took a Temazepan that night, slept great for 2 hours then had fitful dozing the rest of the night.
Saturday February 26th, I woke up feeling exhausted of course, but knew we were spending the day moving Robyn into her new place so managed to shower and get out of the house. I vacuumed at her old place for about 2 hours (all the moldings, baseboards and empty rooms). I had waves of adrenaline but kept telling myself that a day spent helping someone else was good for me and that it kept me from going crazy at home. I took the other half (which was slightly less than half) of the Ambien from Wednesday night and only slept a couple hours before having fitful sleep again!
Sunday February 27th, I woke up feeling exhausted again, but got ready and went to church. I felt super tired all during church, but otherwise did pretty well. After church, I had an hour at home to eat a sandwich while relaxing and reading before going to a 2 hour RS Committee Meeting. I then retired to the cozy with my book thinking I was in for a delicious nap, but was disturbed by surges of adrenaline every time I started to drift off! It was 2 hours of panicked relaxation (how is that for an oxymoron?). I was able to get another Ambien from a friend, and thankfully slept well by taking a whole one that night.
Monday February 28th, I woke up feeling wasted again, but got up and got ready for work, but knew I needed to get in to see the doctor today. I ended up staying home and having fitful sleep until I got in to the see the doctor at 2:00. He is now checking to see if it's a Thyroid issue. I had an EKG and had 2 viles of blood taken, so possibly we'll find out tomorrow what's going on. He sent in a prescription for Ambien, so hopefully I'll be able to sleep tonight. This whole thing has been so crazy and frustrating and scary and has made me want my normal life back so badly. There's nothing like a health issue to humble you to the max. I have said so many prayers over these past 5 days, and have had to tell rework what I think I'm made of.
So to sum up, after not having visited a doctor for 3 years I have visited 3 times in 6 days.
I have lost 9 pounds. (You'd think this would be a bonus to all of this, but this isn't a fun way to lose it.)
I'm almost done with our book club book, Major Pettigrew's Last Stand.
I have lost interest in pretty much everything and spend my days and nights obsessing about sleep.
**Thoughts??**
39 comments:
I will pray that you have a good night's sleep and that everything is ok!!
I will pray for you as well. That sounds so miserable. I would kill to lose 9 pounds but not that way!
I am crying just reading your post because the past two weeks have been the hardest, most painful, most frustrating, most humbling weeks of my life. I'm still not ready to blog about it. Maybe soon.
I'll add you to my prayers. I'm so sorry to hear about your anxiety.
I love you so.
Oh, Jill, I'm so sorry! I hope you figure this out soon and that it ends up being a minor problem. You're in my prayers.
Love Charlotte
It's totally weird not to want to do anything. But I have been there.
I have been praying for you and hoping beyond hope that you would be able to sleep and see the doctor. I hope you get some answers ASAP!!
I'm so sorry you have had to go through all this. I agree about health issues and their humbling powers...
Oh no! I was worried about you after a couple days without posts. I really hope they find out what's going on and that there's a quick and easy fix (please let it be that easy!). Life without proper sleep is like being in some sort of awful twilight zone. Health really is the basis of everything and yet is so easily taken for granted. Keep us posted and I hope there's comfort in knowing your blogosphere is praying for you.
No thoughts--just hugs! I hope you get some answers soon.
Jill, I'm so sorry! I hope you are able to find a solution soon, because this sounds like a miserable time. I hope the blood work and tests give you some answers. It's always so disconcerting when health issues arise fast and furious like this.
You will certainly be in my prayers, and I hope you will feel peace as you figure out what is going on and try to solve it. You have many many friends rooting for you!
While I haven't had this exactly, I completely agree that a health issue can humble you like nothing else. I'm sorry this has been such an intense struggle. Sleep or the lack thereof has such a trickle down effect. I sure hope that they get this figured out sooner than later. Saying prayers for you, most importantly for peace and sleep!
Like everyone else, I hope you find a solution quickly. This is not the vacation from work you were hoping for.
Will pray that you get some answers soon and it will be something that is easily fixed. You are in my thoughts.
I bet you feel like someone needs to put you in a straight jacket. My aunt actually went through something VERY similar a few years ago, but I can't remember quite why. If you'd like, I'll ask her the details. I'm thinking it was related to the migraine meds she was taking, but I'm not sure.
I AM DOWN THE STREET. WHAT DO YOU NEED???????
Seriously. What?
I am so sorry Jill. I hope that the tests give you some answers and if not, that things calm down for you.
That is miserable. Those were my exact symptoms when I was pregnant. I'd say hormones are causing it. But that's my 2 cents worth. I did Ambien, and it would give me about 5 hours of sleep, but I would wake up antsy. Be aware if this starts to happen and you can move on to something else. Good Luck.
Jill, these symptoms sound very similar to hyperthyroidism...I was diagnosed with graves disease 3 months after I had Jake. It was awful...(except for the fact that I lost a butt load of weight)...I think it was from all of the thrashing around I was doing all night...I'm glad you had tests done for a thyroid issue...Being itchy, hair loss and heart palpitations are all signs of that as well--are you having any of these things?
I'm sorry that you've been struggling with this...You're in my prayers, my friend... :)
I'm hoping and praying for answers for you...sometimes the worst is not knowing and thinking you're just crazy.
Is it wrong that I smiled just a bit at your underground Ambien network? Thank heavens for small mercies.
I know you just got new prescriptions...not a reaction to any of those is it? Anyway, I hope you get some sleep and soon. Terrible when real good sleep seems like a long-forgotten luxury.
I thought " panic attack" as soon as I read the first few lines of this post . Unfortunately I have been there, done that to the point of passing out multiple times in a day. I got it under control about 6 years ago but it still rears it's ugly head every now and then. Ambien gave me relief as well as Lexapro. Kim has thyroid issues AND anxiety, how's that!? It is a double whammy. I hope you get some relief. Please let us know.
I think Shannon's explanation sounds likely. My mother always used to say how good she was at self-diagnosing! I have a minor heart issue, but at times it makes my heart race and it is always disconcerting! What the?! One can imagine all kinds of things at those times!
Prayers from all who love you will certainly help. Pray to perserveer and for direction, wisdom and comfort. Promise to serve, and you'll get your answers with the help of your Dr. So sorry you're having to go through this.
Oh Jill- I've been worried about you too- I knew something was up...
prayer & hugs.
anxiety is something we deal with here a lot- but I think Shannon knows what she's talking about!
GOOD FOR you for going to the doctor. I know it's hard-
more hugs & prayers
Hang in there! I will keep you in my thoughts and prayers --
Jill,
This sounds exactly like something I went through after having Soren last year. I didn't sleep for more than 2 hours at a time for 4 days. Finally, got an Ambien prescription, had to pump milk and have my hubby feed the baby while I slept. All I did was go on walks, my mind didn't function, I cried all the time, and I too lost around 10 lbs. I was going to blog about it, but it was too painful to relive, and now it seem so long ago...
anyway, with me the figure it was hormonal. The drop in estrogen was hard for my body to handle.
Just wanted to share in case that sheds some light on your situation.
I am praying for you...that was a scary time for me, it scares me to think it could happen again.
Elisa
Jill, this sounds like a living nightmare! I am so sorry you are going through this. I hope the drs find out what is going on so that they can help you and you get some sleep.
Just from reading some of the comments, I think I need to get my thyroid checked out. I have most of those symptoms from Shannons comment.
You are in my prayers and I hope the way you have documented this week is helpful to your doctors to figure all this out. I'm so glad you are back on health insurance.
Wow! I had a feeling that I needed to read your blog tonight. I'm glad that I did. I am so sorry for what you are going through. I hope that answers will come soon. I have a bottle of Ambien if you ever need it so you don't have to buy anymore.
depression along with a serious case of anxiety. Brought on by stress!
I get this way towards the end of the winter after being couped up in doors. I have never taken anything for it. I have experienced the same things you have just described.
I know things will work out. You have to figure out what will work for you. I did this program and it helped me so much...http://www.stresscenter.com/mwc/
I'm so sorry! I hope the tests bring answers for you!
I agree, there is nothing that humbles more than a sudden loss of health. I hope the tests give some quick answers. So sorry.
Jill, I'm so sorry you've been having such a horrible time with your sleep and health lately. I really hope that your Doctor finds out what the problem is and can help you. What you are going through sounds so miserable. I'll be thinking of you and praying for you!
OH Jill! I am so sorry! What a nightmare for you. Not sleeping is the worst! I hope they get it figured out quick!!
could it be from going back on your meds after being off them for so long?
Again, I am just so sorry, I will keep you in prayers! and please keep us posted. I hope you get some sleep soon, it is impossible to function without sleep!
I'm so sorry. I tend to think of you as an internalizer so I am afraid you are struggling more than you let on... I hope the dr was helpful and can help you figure things out quickly.
You are definitely in my thoughts and prayers. I hope you will update us soon... and that it is good news.
PS - I am impressed you knew about an underground Ambien ring... I wouldn't have thought of calling a friend for that.
and... I never want to do anything so I do understand that....
Scary for you! So sorry :( Best wishes
It sounds dreadfully stressful, which I'm sure only makes it all worse and very cyclic. I hope the AMbien helps, though if you wake up feeling wasted, that must surely be a sign it is something other than anxiety and stress. I hope your doc can get it figured out with as little wrong guesses as he can manage.
All I can say is I'm sorry, Jill and I'm praying for you. Even with all my mental-ness I have never experienced something like this, and I am sorry you have to. I hope it comes to an end with some simple explanation soon!
Praying for you Jill...hopefully peace and normalcy return soon to you.
I'm so sorry, Jill. I hope the doctor can figure things out soon. Health issues are seriously so frustrating.
Parts of your story sound a lot like what I went through right after I had Alisa. It came and went, off and on for about five months with no diagnosis until I made an appointment with a random family doctor who immediately said, "I think it's your thyroid." That's what it was ... and now I take my medicine and am fine. I hope yours works itself out easily--and quickly. Good luck!
Hang in there. I admire you so much for being one of the few bloggers willing to share both the good and the bad. My prayers are with you.
You have such a great network of friends that are pulling and praying for you!
I have wondered if you were ok as you never are absent from blogging.
Computer woes and health issues - not good!
Hugs! I will be praying for you to find the answers you need!!
been thinking and praying for you!
Jill,
I hope this is something that can be easily remedied. I've had panic attacks, and they sould like that restlessness that you are describing.
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